Today I happened to be home for lunch and needed a quick low carb lunch. I had a bag of cauliflower already riced in the fridge that I needed to use (cauliflower goes bad FAST). So I looked around on...

Living a low carb lifestyle,  you sometimes really miss easy dip-pable foods. These Zucchini Fries hit the spot and will convince you you aren't missing out on anything!

I have to admit...I've never been a big fan of chia. The texture gets me...I'm just not down with the squishy-ness of chia. BUT...this chocolate chia smoothie has me rethinking chia and I'm pretty...

A few years ago I got a super cool food dehydrator and made some yummy Kale Chips. But two years ago we moved and I don't have room for the dehydrator so I thought I'd try to make Oven Roasted Kale...

I saw an interesting interview on the lunchtime news last week about a fun way to garden called straw bale gardening.  Basically you buy a bale of hay and plant your plants in it.  The author,...