Chances are you’ve seen salt lamps and thought they were pretty. Salt lamps are gorgeous and add a beautiful light to your room. However, the benefits don’t end there.
Salt lamps are extremely good for your health. Whether it’s the fact that they purify the air around you or improve your mental health, the benefits of salt lamps shouldn’t be overlooked.
Benefits of Salt Lamps
Purifies the Air
Whether it’s pollen, dust, or cooking odors, salt lamps can remove the contaminants from the air and make your home smell better. While you may often reach for an air freshener, turning on your salt lamp is a much healthier option. The salt lamp will pull in water molecules from the air along with the contaminants. The contaminants get trapped in the salt as the water evaporates, leaving you with clean air.
Reduce Allergies, Asthma, and Coughing
As mentioned above, salt lamps remove contaminants from the air. This means that the allergens, dust, pollen, and other contaminants that cause problems are removed from the air. Placing these lamps throughout your home will help ensure that you breath better.
Increase Energy Levels
Want to increase your energy levels, but don’t want to grab an energy drink? Salt lamps release negative ions into the air, which naturally energize you. The positive ions in our environment zap our energy and can leave us feeling ill. If you constantly have a lack of energy, try using a salt lamp for a week and see if you notice a difference.
Neutralize Electromagnetic Radiation
Something many of us never think about is how the electronic devices in our homes affect us. These electronics create electromagnetic radiation, which can cause chronic fatigue, increased stress, and an impaired immune system. A salt lamp works to neutralize electromagnetic radiation by releasing negative ions into the air.
Get Better Sleep
If you have trouble sleeping, it may be due to positive ions in the air. Just like negative ions give you a boost of energy, they can also help you sleep better. It all boils down to cleansing the air in your home so that you breath better and are naturally healthier.
Improve Mental Health
Last, but not least, salt lamps can improve mood, concentration, and even SAD. Again, it all boils down to the release of negative ions into the air. If you have trouble concentrating or are irritable or experience seasonal affective disorder, you really should consider adding salt lamps to your home.
I recommend buying this Himalayan Salt Lamp.
Salt lamps are so much more than just a beautiful décor piece. The negative ions released through salt lamps can do so much for your mental and physical health.