Finding alternative sources of calcium is not as hard as you think. We all know that dairy products such as yogurt, milk, and cheese have high levels of calcium but did you know that there are...
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These green juice recipes will keep you full while nourishing your body. Give yourself a jump start and feed it exactly what it needs, nutrition straight from the source itself. Juicing makes...
It's that time of year again...when you have to make Valentine's boxes and cards and try to be cute and creative X 3 for all the kids! My boys are still really, really, really into Star Wars...so...
Making your own birthday cards is the perfect way to express your creativity while showing someone just how much you care about them. Our list of handmade birthday card ideas will inspire you to do...
Luckily, gluten free foods are becoming more of a norm. Many people have a known or suspected allergy/sensitivity to it...and the rest...just don't realize they do too! It took me 20 years and...
Ever get that random tightness in your body? Or had a chronic illness, but gone to the doctor for them to tell you nothing's wrong? My life has been a serious of these starting with IBS when I...