Welcome to Week 42 of Meal Plan Monday! I'm down 7lbs, but I just can't do Whole30 any more. I just didn't feel like it was healthy for me. I got the point I didn't want to eat AT ALL. And since...
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For the past 3 weeks I've been really working to change my diet. About 9 months ago I was diagnosed as insulin resistant and in menopause (at 41). Individually each of those diagnoses can make...
I admit...I'm an e-book junkie. I go through tons of books a month and when I find a good deal (like today) I share with my friends! The Ultimate DIY Bundle will only be on sale for 6 days –...
This year my focus is on gratitude. I want to have an "attitude of gratitude." And I'm not gonna lie...it's a struggle for me some days. I get so wrapped up in the minutia of the day that I forget...
Welcome to Week 41 of Meal Plan Monday! OK...I admit it...I fell off the Whole30 wagon this week. I just wasn't seeing any progress at all this week with it and I know that in the past I always...
Last year I asked my husband to help me find my own space in the house where I could work on my online business. So he built me a really cool little desk in the closet of the spare bedroom...