Being dehydrated can cause a slew of problems for everyone. If you are concerned about your level of hydration, here are 10 signs of dehydration in the average person that you should look for. You...
Category: Healthy Living
Summer equals fun...and everyone knows that fun usually includes dessert! Today I wanted to share some of my favorite kid friendly dessert recipes for summer PLUS some of friends favorite summer...
MSG can impact your body in a variety of ways - headaches, flushing, sweating, numbness, chest pain, nausea and more. To help you avoid MSG, I have written this article to show you how to spot MSG...
Nightshade vegetables are named for plants that grow well in shaded areas. Vegetables like potatoes, eggplants, various peppers and tomatoes are a few examples. Did you know that nightshade...
Although this is a stinky subject, body odor is just a fact of life. Using traditional deodorant works, but it also exposes you to aluminum, fillers, fragrances, and even parabens. To help you...
Local vs organic produce? You hear that both are better...but which should you be focusing on first? The problem is that produce is labeled in a way that is sometimes misinterpreted and even...