Welcome to Week 42 of Meal Plan Monday! I'm down 7lbs, but I just can't do Whole30 any more. I just didn't feel like it was healthy for me. I got the point I didn't want to eat AT ALL. And since...
Category: Gluten-free
For the past 3 weeks I've been really working to change my diet. About 9 months ago I was diagnosed as insulin resistant and in menopause (at 41). Individually each of those diagnoses can make...
Welcome to Week 41 of Meal Plan Monday! OK...I admit it...I fell off the Whole30 wagon this week. I just wasn't seeing any progress at all this week with it and I know that in the past I always...
Welcome to Week 40 of Meal Plan Monday! Last week I told you that I'm doing Whole30 for the month of January. Guess what? I've lost 5.5lbs since Jan.1! I'm not gonna lie...it's been hard, but...
Welcome to Week 39 of Meal Plan Monday! Happy New Year! New year means new eating plan, right? So my friends...we're going Whole30 for the whole month of January! I hope you join me! Don't...
Welcome to Week 38 of Meal Plan Monday! It's New Year's week! I cannot believe it's 2015! How did that happen? Anyway, time to get back on the "very strict" gluten free diet for me. I...