Meal Plan #28


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Welcome to Week 28 of Meal Plan Monday!

This week I decided to take a little different track with my meal plan…all of the meals will use an item I bought using the Target Cartwheel app. If you haven’t downloaded this app yet…go do it.

You just go through the app and add things that you might buy to your list (when you first start you only get 15 or so). Then you just show your phone to the checker and they’ll scan the barcode with all of your discounts.

Try it! It’s an easy way to save 5-10% off products you’d buy any way.

Don’t forget, if you need a meal planner, My friend Carrie from CarrieElle.com has a great one…you can see how I use it here.

 

Meal Plan Monday #1 | Play 2 Learn with Sarah

Meal Plan #28

Monday – Tomato, Avocado and Cheese Omelettes (all items on Cartwheel)

Tuesday – Turkey Tacos (tortillas, seasoning and ground turkey on Cartwheel)

WednesdayRoasted Red Pepper Humus Chicken (humus and chicken both on Cartwheel)

Thursday – BLT (bacon and tomatoes both on Cartwheel)

Friday – night off or pizza or meatza

SaturdayShrimp Scampi (frozen shrimp on Cartwheel)

Sunday – Chicken and Veggies (both on Cartwheel)

TreatLemon Poppyseed Cake (Glutino mix on Cartwheel…you can also get a $.55 coupon from their site you can use too)

I do try and do as much gluten free cooking as I can (though it’s not 100% so if you need gluten free just be sure to double check ingredients). I usually refer to the cookbook Gluten Free on a Shoestring for making breads and cakes.

Free Gluten Free Cookbook

I want to help you create gluten free meals on a regular basis by giving you free instant access to my Gluten Free Cookbook.

You’ll get access to over 30 recipes to help get you started at any meal of the day. Enter your email address in the green box below.

All brought to you by me, Sarah Kostusiak – dedicated to helping your lead a happier and healthier lifestyle.

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Also if you don’t like some of my options, check out:

I hope this helps y’all get control and have an easier week. Be sure to subscribe to get each week’s meal plan delivered to your inbox.

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Sarah Kostusiak

A central TX Mompreneur trying to hold it all together, make a difference and have some fun!

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