Meal Plan Monday #18


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Welcome to Week 18 of Meal Plan Monday!

WOW…it’s been a crazy couple of weeks around here (sorry this is up late). But it’s going to be kind of quiet this week so hopefully I’ll do a better job of sticking to the meal plan.

I didn’t gain any weight, but I didn’t feel the same as I do when I stick to the gluten free way of life better. I’ve also discovered that juicing every 1 to 2 days really helps me maintain my energy levels. You have to try it!

Don’t forget, if you need a meal planner, My friend Carrie from CarrieElle.com has a great one…you can see how I use it here.

 

Meal Plan Monday #1 | Play 2 Learn with Sarah

Meal Plan #18

Monday – Summer Pasta (the link to the site doesn’t work but the recipe is in the pin)

Tuesday – Portobello and Zucchini Tacos

Wednesday – Open Faced Turkey Cranberry Sandwich (use gf bread)

Thursday – Chicken, Bacon and Cream Cheese Mini Taquitos (just use corn tortillas or make your own)

Friday – night off or pizza or meatza

Saturday – Pineapple Shrimp Stir Fry

Sunday – Crock Pot Cheesy Chicken

Treat – Berry Yogurt Popsicles

I do try and do as much gluten free cooking as I can (though it’s not 100% so if you need gluten free just be sure to double check ingredients). I usually refer to the cookbook Gluten Free on a Shoestring for making breads and cakes.

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Also if you don’t like some of my options, check out:

I hope this helps y’all get control and have an easier week. Be sure to subscribe to get each week’s meal plan delivered to your inbox.

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Sarah Kostusiak

A central TX Mompreneur trying to hold it all together, make a difference and have some fun!

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