Welcome to Week 34 of Meal Plan Monday!
We survived a week in Buffalo (I know who goes there the day after Snowmageden…we do!). But I gained five pounds eating crap I shouldn’t have! So back to the strict gluten free diet for me…and maybe a juice cleanse…have you ever done one?
Don’t forget, if you need a meal planner, My friend Carrie from CarrieElle.com has a great one…you can see how I use it here.
Meal Plan #34
Monday – Grilled Cheese with Tomato and Avocado and carrot sticks
Tuesday – Sauteed Shrimp and Veggies
Wednesday – Sweet Potato Hash with Fried Egg
Thursday – Southwestern Turkey Burgers
Friday – night off or pizza or meatza
Saturday – Grain Free Chicken Parmigiana
Sunday – Old Fashioned Stew
Treat – Brown Butter Pumpkin Muffins with Cream Cheese Frosting
I do try and do as much gluten free cooking as I can (though it’s not 100% so if you need gluten free just be sure to double check ingredients). I usually refer to the cookbook Gluten Free on a Shoestring for making breads and cakes.
Free Gluten Free Cookbook
I want to help you create gluten free meals on a regular basis by giving you free instant access to my Gluten Free Cookbook.
You’ll get access to over 30 recipes to help get you started at any meal of the day. Enter your email address in the green box below.
All brought to you by me, Sarah Kostusiak – dedicated to helping your lead a happier and healthier lifestyle.
Also if you don’t like some of my options, check out:
- Tons of Meal Plan Monday options over at I’m an Organizing Junkie.
- Elizabeth over at Rockabye Parents has a meal plan for single moms.
- Kristen at Mommy in Sports has a great meal plan for busy families.
- Carrie at Carrie Elle has her meal plan already on the printable!
I hope this helps y’all get control and have an easier week. Be sure to subscribe to get each week’s meal plan delivered to your inbox.
