Welcome to Week 41 of Meal Plan Monday!
OK…I admit it…I fell off the Whole30 wagon this week. I just wasn’t seeing any progress at all this week with it and I know that in the past I always needed some kind of “cheat meal” to help convince my metabolism that I wasn’t starving to death. So I had a wrap and fries at Chick Fil A on Thurs.
Hopefully I can stick it out the entire 30 days now (although by their very strict rules I’d have to start over – NOT). The main goal is to reset my system and my food choices so that I can get my insulin resistance under control. And I’m fine with a “cheat meal” once a week – I just need to make sure that it doesn’t become 2 then 3 and…
Don’t forget, if you need a meal planner, My friend Carrie from CarrieElle.com has a great one…you can see how I use it here.
Meal Plan #41
Monday – Mushroom Stuffed Cabbage Rolls
Tuesday – Grilled Cilantro Lime Chicken with Zucchini
Wednesday – Hamburgers & Sweet Potato Fries
Thursday – Butternut Squash Chicken Mash
Friday – Eggplant Pizza
Saturday – Ground Beef, Eggs & Avocado Bowl
Sunday – Paleo Steak Kabobs
I do try and do as much gluten free cooking as I can (though it’s not 100% so if you need gluten free just be sure to double check ingredients). I usually refer to the cookbook Gluten Free on a Shoestring for making breads and cakes.
Free Gluten Free Cookbook
I want to help you create gluten free meals on a regular basis by giving you free instant access to my Gluten Free Cookbook.
You’ll get access to over 30 recipes to help get you started at any meal of the day. Enter your email address in the green box below.
All brought to you by me, Sarah Kostusiak – dedicated to helping your lead a happier and healthier lifestyle.
[hcshort id=”5″]
Also if you don’t like some of my options, check out:
- Tons of Meal Plan Monday options over at I’m an Organizing Junkie.
- Elizabeth over at Rockabye Parents has a meal plan for single moms.
- Kristen at Mommy in Sports has a great meal plan for busy families.
- Carrie at Carrie Elle has her meal plan already on the printable!
I hope this helps y’all get control and have an easier week. Be sure to subscribe to get each week’s meal plan delivered to your inbox.
