Oven Roasted Brussel Sprouts


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Pretty sure brussel sprouts are an acquired taste…but with a few little tweaks, you can make sure that you help that process go a bit faster.

Roasted Brussel Sprouts - Brussel sprouts can be a hard sell sometimes, but with a few tweaks you'r family will love this recipe and ask for it often!

I’ve been working on roasting lots of different veggies lately (check out my oven roasted potato fries). It’s such a simple way to include veggies into each meal. They are crispy and perfect…and better yet…my kids will eat them this way!

Roasted Brussel Sprouts - Brussel sprouts can be a hard sell sometimes, but with a few tweaks you'r family will love this recipe and ask for it often!

Roasted Brussel Sprouts

Oven Roasted Brussel Sprouts

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Yield: 6 servings

Ingredients

  • 1 bag of brussel sprouts (about 12 ounces)
  • 1 tablespoon of olive oil
  • 1 tablespoon of Italian Seasoning (a premade mix)

Instructions

  1. Preheat oven to 425 degrees F.
  2. Line a cookie sheet with parchment paper.
  3. Cut the brussel sprouts in half.
  4. Place the olive oil and Italian Seasoning in a medium sized bowl.
  5. Put the cut brussel sprouts in the bowl of oil and mix until all are coated.
  6. Dump the brussel sprouts on the cookie sheet and separate making sure none are touching and they are all cut side down.
  7. Place in oven for 10 minutes. Check to see if the flat side has started to brown (if not, leave for 5 more minutes).
  8. Remove from oven and flip to back side.
  9. Place back in oven for 5-10 more minutes (test with fork to see if done).
  10. Cool and eat!
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Do you like brussel sprouts? If not, are you willing to try this recipe?

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Sarah Kostusiak

A central TX Mompreneur trying to hold it all together, make a difference and have some fun!

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